4 Mile "Easy" Run

I'm trying to get caught back up on my blog. I seem to have very little time during the week to post here. So, I was supposed to do a 4 mile easy run. I ended up having to work later than planned and stop by the grocery store on my way home so my time for running was very limited. To save time I just did a little loop in my neighborhood. I also ended up running harder than I probably should have just so I could get it done and have some time to spend with Daniel. I suppose I should do a better job of planning for the easy runs like I do for the others.