Saturday, September 6, 2008

21 Mile Long Run

So today's Team Rogue long run started at Northwest Park, and it made a big loop around North-central Austin through some hills on Balcones and finishing with a much flatter second half. Overall I had a good run physically but suffered mentally. I kept a much faster pace than usual averaging around 10:18 with several miles at sub-10, and nothing major hurt during the run. But, I ran the entire 21 miles by myself. My usual group started a little earlier, and it was a little daunting knowing that I wouldn't see anyone I knew until the finish. I guess I let it get the best of me.

2 comments:

StephW said...

Great job out there!!

Priscilla said...

You did an awesome job!! You averaged 30 seconds faster than BFDee and I did, way to go!!